No-Bake Peanut Butter Protein Balls

Servings: 20 Total Time: 5 mins
A quick, high-protein, and satisfying treat that requires no baking and can be easily prepped for the entire week.
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No-Bake Peanut Butter Protein Balls

Prep Time 5 mins Total Time 5 mins
Servings: 20

Description

These no-bake protein balls are the perfect healthy snack for when you're on the go! Packed with protein, fiber, and healthy fats, they're a quick and easy way to refuel your body after a workout or satisfy that afternoon craving. With a few simple ingredients and no baking required, you can whip up a batch in minutes. Customize them with your favorite nut butter or add mini chocolate chips for an extra treat!

Ingredients

Instructions

  1. In a medium-sized bowl, combine the rolled oats, protein powder, and ground flaxseed (if using).
  2. Add the peanut butter and honey/maple syrup to the bowl.
  3. Mix everything together with a sturdy spoon or spatula until a thick, uniform dough forms. It may take a few minutes to fully combine.
  4. If using, fold in the mini chocolate chips.
  5. Use your hands to roll the mixture into 1-inch balls. Place them on a plate or baking sheet lined with parchment paper.
  6. Refrigerate for at least 30 minutes to firm up.
  7. Store in an airtight container in the refrigerator for up to one week, or in the freezer for longer.

Nutrition Facts

Servings 20


Amount Per Serving
Calories 75kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 8g3%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: no bake dessert, protein balls, peanut butter balls
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