SHEET PAN SAUSAGE, BROCCOLI, & SWEET POTATOES

Servings: 5 Total Time: 45 mins
A simple and hearty dinner with a perfect balance of savory and sweet flavors.
Four individual meal prep containers with two compartments, filled with servings of the Sheet Pan Sausage, Sweet Potatoes, and Broccoli. pinit View Gallery 3 photos

SHEET PAN SAUSAGE, BROCCOLI, & SWEET POTATOES

Prep Time 15 mins Cook Time 30 mins Total Time 45 mins
Cooking Temp: 400  F Servings: 5

Description

Simplify your dinner routine with this delicious and easy one-pan meal. This recipe combines hearty turkey sausage, sweet potatoes, and fresh broccoli, all roasted on a single sheet pan for a flavorful and healthy dinner with minimal cleanup. It's the perfect solution for a busy night and a great way to get a balanced, nutritious meal on the table in under an hour.

Ingredients

Instructions

  1. Preheat oven to 400°F (200°C).
  2. On a large baking sheet, toss the turkey sausage, broccoli, and sweet potato cubes with olive oil, smoked paprika, garlic powder, salt, and pepper until everything is evenly coated.
  3. Spread the mixture in a single layer on the baking sheet.
  4. Roast for 30-35 minutes, stirring halfway through, until the sweet potatoes are tender and the sausage is cooked through.

  5. Divide the mixture evenly among 5 meal prep containers.
  6. NOTE: If you prefer the broccoli more crisp, wait to add it until the last 15 minutes of cook time. 

Nutrition Facts

Servings 5


Amount Per Serving
Calories 565kcal
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 49g17%
Protein 38g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Sheet Pan Sausage, Sweet Potato and Broccoli, One-Pan Sausage Meal
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